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Roxy’s Bite Size Yoga Workshop

Roxy's Bite Size Yoga Workshop

In the Entertainments hall on the ground floor, Sunday March 17th at 4pm. Entry is free.

 

DOWNLOAD THE 48 PAGE EVENT PROGRAMME HERE

 

 

Roxy teaches people how they can fit bite-size chunks of yoga into their lifestyles, however busy. During this workshop, Roxy will target some problem areas, with a focus on toning, energizing and relaxing. The workshop is accessible to all levels of ability and is perfect for those who have never tried yoga before. There will be something for everyone, for those who just fancy trying yoga for the first time or want to start practicing yoga regularly, to keep fit and slim.

Vegan TV and theatre actress, Roxy Shahidi played the character of Leyla Harding in the ITV1 soap, Emmerdale for 3 years. Credits include The Importance of Being Ernest, Nottingham Playhouse; Arabian Nights, The Lowry ; and Rafta Rafta, Royal National Theatre. But many of her fans will probably be unaware of the fact that for the past 12 years she has been an enthusiastic exponent of yoga. Her new DVD, which includes a vegan recipe booklet, entitled ‘Roxy's Bite Size Yoga' is fast becoming a best-seller.  It retails at £12.99 and is available from www.imcvision.com and all good stockists.