Join Nishma of Shambhu’s as she demonstrates an East African dish, that is rich in fibre and protein, with an Indian spice twist!  As usual in her “Spice it up!” series, Nishma will share her knowledge about spices, including healing qualities, and show you how to use spices to achieve that exotic vibrancy of flavours, aromas and colours. 

You need a fast, easy, affordable snack? You are a “Vegan on the go”? Then this is for you. Daniela shows you how to make a quick and healthy breakfast (overnight oats), what you can prepare the day before. After that learn how to make vegan egg salad without eggs and make it a delicious lunch for office, school or just on the go, wherever you go!

… and avoiding common pitfalls. In an era where ‘Ultra-processed’ products now make up half of all UK family food purchases as reported in the Guardian, this food demonstration with Farrah Rainfly, Founding Director of Lifeafterhummus Community Benefit Society will focus on practical and accessible tips on how to increase fibre intake and cut calorie content coming directly from fats in order to maintain a health promoting low-fat and plant-based diet.

Join Nishma of Shambhu’s as she demonstrates a flavoursome protein-rich dish based on a north-Indian street-food favourite. As usual in her “Spice it up!” series, Nishma will share her knowledge about spices, including healing qualities, and show you how to use spices to achieve that exotic vibrancy of flavours, aromas and colours. 

Mike and Joe Hill, father and son founders of the UKs leading vegan pizza company, show you how to make your own version of their delicious award winning pizzas. The plant-powered pizza pioneers give you tips for thriving on a plant based diet whilst showing you how to make your pizzas as tasty and healthy as possible! In Crust we Trust!

Getting ready for easter family brunch? Don’t miss the carrot cake! It’s so easy and delicious and will convince your whole family. Daniela shows you how to make carrot cake in just a few steps and how you can decorate it with simple ingredients. She will answer all your questions about vegan baking and you can browse through her book “Vegan Cakes And Other Bakes”. Don’t miss this!

1) Pineapple and mango Easter cupcake

2) Rhubarb and strawberry “Spring” pudding

3) Fine Chocolate and orange cake

Using up leftovers in your fridge and cupboards to create a healthy meal, that is fast and delicious. No crazy ingredients, no measuring just good fun and full bellies!