Plant-Based Diets – Optimum Health

A series of talks exploring the benefits of plant-based diets on health and wellbeing; located on the Upper Floor in the Syndicate Wing

Timetable

Saturday

12:00pm

Boosting Your Immunity Through Plant Based Eating

Heather Lounsbury

Do you get sick often? Or always feel run down? There’s hope for you! Did you know that eating the[…]

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Heather Lounsbury

1:00pm

Why Plant Based Living Foods Are So Important For Health And Longevity

Jill Swyers

There seems to be a misconception that changing our diet and/or lifestyle must always be a radical process. This is[…]

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Jill Swyers

2:00pm

Advantages And Possible Concerns Of Plant Based Diets Throughout Life

Conor Kerley

A plant based diet can be extremely healthy…But not always. In this talk Dr. Kerley will outline documented health benefits[…]

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Conor Kerley

3:00pm

The Role A Plant Based Diet Plays In Improving Mental, Physical And Emotional Wellbeing And Maximising Performance

Neil Shah

Is what you eat really that important in improving your wellbeing and mental, physical and emotional wellbeing and optimising performance? […]

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Neil Shah

4:00pm

Can Diet Play A Role In Cancer Prevention?

Dr Shireen Kassam, Brian Horne

Cancer is common; you or someone you love may have been impacted by it. Can a whole foods plant based[…]

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Dr Shireen Kassam

Brian Horne

5:00pm

Plant Powered Detox: Cleansing the Body Using the Power of Plants

Natalie Heath

Ever wondered what detoxing and cleansing are actually all about?  Why is it important to cleanse the body?  Doesn’t the[…]

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Natalie Heath

Sunday

11:00am

The Plant-based Health Revolution

John Jezewski

Stay healthy and raise consciousness with an upgraded plant-based diet. Find out where and how less than optimum health strikes[…]

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John Jezewski

12:00pm

The Vegan Approach

Rob Masterson

Are you thinking about going vegan? Have you tried being vegan before but come across some challenges? Are you a[…]

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Rob Masterson

1:00pm

Raw Magic

Kate Magic

Drawing from her experience of nearly three decades on the holistic health path, Kate will discuss what she believes are[…]

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Kate Magic

2:00pm

Navigating Female Hormonal Health as a Vegan

Hannah Short

It can be a real minefield getting to grips with your options for optimal hormonal health. Throw the fact you’re[…]

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Hannah Short

3:00pm

Cannabis Therapeutics: Understanding the benefits of Medicinal Cannabis from a vegan perspective

Clark French

Clark French is a MS patient and Medical Cannabis Activist. Founder of the United Patients Alliance Clark campaigns tirelessly for[…]

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Clark French

4:00pm

Health as a Choice

Gabriela Lerner

Most of us only think about health when we don’t have it. We start to consider taking action when we[…]

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Gabriela Lerner