Saturday
2:00pm
Healthy Eating on a Vegan Diet
… and avoiding common pitfalls. In an era where ‘Ultra-processed’ products now make up half of all UK family food purchases as reported in the Guardian, this food demonstration with Farrah Rainfly, Founding Director of Lifeafterhummus Community Benefit Society will focus on practical and accessible tips on how to increase fibre intake and cut calorie content coming directly from fats in order to maintain a health promoting low-fat and plant-based diet.
Cookery Demos full timetable